Posted in Accompaniment, Appetizers/Snacks, Health Recipes, Rasoi Se !

Diet Mixture/ Cornflakes Mixture 


Jab hum diet pe hote hai toh humari manpasand dishes hume attract karne lagti hai 🙄🙄🙄

Aur phir kuch chatpata khaaney ka mann bhi toh lalchata hai 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

Bas aur nahi…. aur dieting ka gala daba diya jaata hai 😜😜😜

😁😁😁

Iska illaz hai different different dishes apne diet plan may add karo aur maze se, par limited, khaa kar dieting ka maza lo 😀😀😀

Diet Mixture ko aap apne taste ke according spicy ya chatpata bana saktey hai

Here goes the recipe 

Ingredients 

Cornflakes- 1 kg

Bhuna chana/ dalia- 1 cup

Peanuts- 1.5 cup

Kaju- 1 cup

Curry leaves- 10-12

Oil- 1 tbsp (1/2 cup for frying)

Salt- 3/4 tsp

Black salt- 1/2 tsp

Sugar- 2-3 tsps

Amchur-1/2 tsp

Saunff- 2 tsps

Lavanbhaskar churan/ Chaat masala- 3/4 tsp

Haldi- 1/4 tsp (optional)

Method 

Dry roast cornflakes

Dry roast chana/ dalia

Kadai may oil garam kare aur Curry pata fry karke cornflakes may dale

Ab isi oil may peanuts aur kaju fry kare aur cornflakes may add kare

(Mere pass fried kaju rakha tha isliye mainey wahi use kiya hai)

Kadai may 1 tbsp oil garam (halka garam) kare aur saunff add kare

Kam aanch par seke kuch seconds aur gas band karke haldi, chaat masala aur amchur dalkar seke

Aur kuch seconds sek kar cornflakes aur baki ingredients (namak aur chini chorkar) add kare aur ache se mix kare

Ab gas on kare aur namak aur chini mila de  aur kuch der seke milatey hue

Thanda hone de phir airtight box may store kare
Notes:-

Aap apney taste ke according masala kam/ jyada kae saktey hai

Mainey bina mirchi ka mixture banaya hai aap ismay khadi lal mirch, black pepper ya red chilli powder add kar sakte hai

Jinko diabeties hai woh sugar substitute add kar sakte hai

Aap chaho toh peanuts aur kaju ko bhi dry roast karke dal sakte hai



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